wellness
-
The Many Deaths We Live Through
Death is not only when the physical human body dies, when one stops breathing. Death happens every day, every week, every month, every year, every decade, every century, and every age. Death can take many different forms. As human beings, we grow from a baby to a child, from a child to a teenager, from…
-
Wellness Is Not Fitness: The Misunderstanding Shaping Modern Health
For the last few years, the word wellness has become one of the most widely used terms in the health industry. Yoga studios, gyms, corporate programs, retreats, and fitness apps increasingly describe their offerings as wellness-oriented. Yet when we look more closely at what many of these spaces provide, much of it is still centered primarily on…
Healing Path with Gargi 