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Yogic Mantras Are Not What You Think
When most people hear the word mantra, they instantly associate it with religion or spiritual rituals. It’s often misunderstood as something that belongs to a particular faith—especially Hinduism—and is assumed to be “religious chanting.” But that’s not the full picture. Yogic mantras are not about religion. They are about vibration, energy, and inner alignment.Rooted in the…
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Violence Has Many Faces — And So Does Healing
When we hear the word violence, most of us imagine physical fights or bruises. But violence is far more complex and subtle. It can live in homes that look “happy,” in polite workplaces, or even in close relationships that appear loving from the outside. Violence is not always visible — sometimes, it’s the silence that screams…

